Debby Yagoudaef

The Most Effective Foot Care Site

Do I Have Fallen Arches??

OverviewFairly common in infants and small children, but also prevalent in adults, flat feet becomes a problem if pain or discomfort is present in the foot or even around the knee and lower leg area. Pain around the knee and lower leg area…

Adjustable Heel Lifts For Leg Length Discrepancy

OverviewIf one scans the literature it readily becomes obvious that leg length discrepancy/asymmetry is a common finding. This fact has been a very controversial topic within chiropractic, and diagnostic rationales have been built around t…

Heel Discomfort The Causes, Indications And Treatment Choices

OverviewHeel pain is one of the most common conditions treated by podiatrists. It is often a message that something is in need of medical attention. Pain that occurs right after an injury or early in an illness may play a protective role, …

What Is Mortons Neuroma

OverviewA Morton's neuroma, or interdigital neuroma, is a painful condition which involves a nerve on the plantar aspect (bottom) of the foot. Occasionally a neuroma develops following a bruising injury to the sole of the foot, such as mig…

Alleviating Leg Length Discrepancy With Shoe Lifts

There are not one but two unique variations of leg length discrepancies, congenital and acquired. Congenital indicates you are born with it. One leg is structurally shorter than the other. Through developmental phases of aging, the human b…

What Is The Best Answer To Heel Spur

Overview A heel spur also known as a calcaneal spur, is a pointed bony outgrowth of the heel bone (calcaneus). Heel spurs do not always cause pain and often are discovered incidentally on X-rays taken for other problems. Heel spurs can occ…

Learn How To Diagnose Inferior Calcaneal Spur

Overview Heel spurs are a bone growth that extends from the heel bone, particularly on the bottom front of the heel bone and sometimes slightly to the side. Usually, a heel spur forms where the plantar fascia ligament attaches to the botto…

The Cause Of Bursitis Of The Feet?

Overview Infracalcaneal bursitis (inflammation of the bursa below the calcaneus, or heel bone) is one of the most common types of bursitis in the foot. Infracalcaneal bursitis can sometimes be difficult to differentiate from plantar fascio…

Hammertoes Treatment

Overview Hammer toes most commonly affects the second toe on the foot. It causes the middle joint to bend. Hammertoe is most frequently caused by structural problems in the toe or from wearing poor fitting shoes. It is important to diagnos…

What Are Hallux Valgus?

Overview A bunion is the enlargement of the joint at the base of the big toe. It occurs as a result of the misalignment of the bones of the big toe. This leads to stretching of the ligaments and tendons around the big toe joint and causes …

What Causes Over-Pronation

Overview Over-pronation, or flat feet, is a common biomechanical problem that occurs in the walking process when a person?s arch collapses upon weight bearing. This motion can cause extreme stress or inflammation on the plantar fascia, pos…

How To Diagnose Calcaneal Apophysitis?

Overview Sever's Disease is one of the most common causes of heel pain in active adolescents. Hip stability is restored using a non-surgical positioning device. Symptoms of Sever's disease are relieved through a combination of conservative…

Tibial Posterior Tendon Dysfunction Stages

Overview The majority of people will experience a flattening of the arch of the feet as we age. This is a natural part of the aging process for most, as the years of abuse we put on our feet causes weakening of the soft tissue structures t…